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Tofino Breath and Meditation meditating by the ocean

Contact us

Tofino Breath and Meditation meditating by the ocean
Contact us
Laura, founder of Tofino Breath and Meditation, meditating by the beach
Contact us
Laura drawing a heart in the sand
Contact Tofino Breath and Meditation logo in darkgrey and white
Please feel free to reach out if you have any questions about Yoga, Breath, Meditation or Reflexology. We look forward to hearing from you!
Contact Us
First
Last
Laura drawing a heart in the sand
Contact Tofino Breath and Meditation logo in darkgrey and white
Please feel free to reach out if you have any questions about Yoga, Breath, Meditation or Reflexology. We look forward to hearing from you!
Contact Us
First
Last
Laura drawing a heart in the sand

Frequently Asked Questions

What should I wear for the session (indoor or Beach Yoga, Breath or Meditation sessions)?
Warm, comfortable layers are usually best for both indoor and outdoor sessions. Clothing that allows easy movement is ideal for the Yoga classes, and sun protection is recommended for any outdoor session. If you have further questions on this topic please be in touch!
What should I bring with me to indoor or Beach Yoga, Breath or Meditation sessions?
Please bring a water bottle for all sessions. If outdoors, only bring bags/clothing/items that are suitable for beach use.
What happens if it rains when a Beach Yoga, Breath, or Meditation session is scheduled?

In the case of rainy weather, your instructor will contact you. It may be possible to relocate indoors (depending upon studio availability) or we may be able to reschedule for another day, otherwise, the session will be cancelled.

I’m a complete beginner, are these Yoga and Meditation sessions suitable for me?
Yes! Absolutely, beginners are most welcome. All Yoga and Meditation sessions will be adapted to suit the experience level of those attending.
I’m interested in different lengths of sessions and locations than those listed, are alternatives available?
We do offer different lengths of sessions, please contact us for pricing. Alternative locations may be available, please be in touch and we’ll do our best to accommodate!
How can Private Yoga, Breath and Meditation sessions be customized?

Well, first of all, please contact us to discuss your unique requirements! But the following are examples of some common requests:

  • Gentle stretching and stress reduction session
  • Yoga for a fun family activity 
  • Special occasion celebration – wedding, birthday, reunion
  • Deepening your practice – Yoga, Breath and Meditation for those with experience
  • Corporate events / Team building
  • Yoga, Breath or Meditation for Beginners

Finally, if you’d like a Private Yoga, Breath or Meditation session but don’t have any specific requests, that’s fine too! We will adapt to accommodate you or your group on the day.

Do you have any recommendations for things to do in the Tofino area?

Yes! Here are just a few of many possibilities…

  • Rent a bike from our friends at Tofino Bike Co and enjoy riding the MUP (Multi-Use Path). It connects Tofino to Cox Bay beach and offers a fun option for exploring the area

  • Book a surf lesson or rent gear at the Surf Club. Based on Cox Bay (about a 10 minute drive or 25 minute bike ride from Tofino), their facilities include a hot tub and sauna for warming up and relaxing after your surf

  • Book a massage or spa treatment at any of the following:

  • Walk the Lighthouse Loop in Ucluelet (also known as Ukee) and explore this lovely little town about 40 minutes drive from Tofino, stopping at West Coast Shapes Ukee for a Poke bowl or to browse their gift selection and surfboards.
  • Go on a boat excursion from Tofino and visit Hot Springs Cove or Big Tree Trail on Meares Island. These are truly magical experiences and will enhance your time in the Tofino area.

  • Find some time to sit or stand in nature and bathe in the peacefulness of the place and your breath. Maybe for a few moments early morning o the beach, or sitting by some trees, or anywhere you feel able to breathe, meditate, and restore your true nature.

What are the benefits of practicing Beach Yoga during my Yoga Retreat in Tofino?

We’re so glad you asked! There are many benefits to Beach Yoga, take a look at this page to learn more. Feel free to contact us with any questions you may have!

If you have any further questions please be in touch!

Landscape photo of Clayaquot sound
Landscape photo of Clayaquot sound